Many women wonder whether removing an IUD (intrauterine device) will lead to weight loss. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics Explained There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Key
Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces wh
Many people ask: does vitamin D help with weight loss? Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.Vitamin D Basics It also comes from certain foods and supplements. It helps with:- Calcium absorption- Immune system regulation- Mood balance and brain health- Muscle funct
Many people notice their hair thinning during or after a weight loss journey, which can be alarming. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss — it
So what’s the connection between weight loss and hair loss, and how can you manage both successfully?Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.What Causes Hair Loss After Losing Weight? When your body undergoes a major change — especially fast weight loss —